Refueling and allowing your body to heal from daily activity is how your personal team will ensure your glow is recharged regularly. Stretching, foam rolling and massage therapy melts your muscular tension, increases your range of motion, relieves stress and releases toxins. Yoga sets your balance ablaze, strengthens your core and calms your mind. Relaxing, isn’t it?

That’s Fitness Evolution! Feel the burn...

Massage

Massage allows your body to heal, release toxins and recover from daily use. Keeping your muscles in good working condition and healing properly is a part of a solid healthcare and fitness program, and many of our ailments can be eased with regular massage. Our therapist is trained to treat repetitive strain injuries, incident injuries and alleviating chronic and acute pain - earning a reputation for producing results with effective, efficient therapeutic work.

Begin any of our programs and receive a complimentary 30 minute massage! Call 949-916-1402 to schedule your appointment or complete the email form and we’ll contact you.

Yoga

Discover the secret to core strengthening, mega-stretching, flexibility, range of motion, serious concentration and balance improvement! As yoga tones your muscles and exercises your spine and skeletal system, it also encourages you to reflect on yourself and find your inner peace. It exercises not just your body but your mind as well...all leading to a more fulfilling life.

Call 949-916-1402 or check the FE schedule for class days and times.

Nutrition

We are each different and our nutrition program should be, too. The FE “Real Life” Weight Loss and Nutrition program is a customized nutrition plan designed to help you lose weight that is real, lasting and healthy. You will learn how to choose and maintain a healthier lifestyle and simple techniques for staying fit and keeping your entire family in good health. Your plan may be based on any (or all) of the following: body fat analysis, resting metabolic rate measurements, diet analysis, meal planning and preparation, presentations and lectures, custom consulting services, in-home consulting and nutritional supplements.

Call 949-916-1402 to schedule your appointment or complete the email form and we’ll contact you.

Vito’s FE Guarantee!

I am so confident that you will see dramatic improvements in the way you look and feel that if, at any time, you don’t feel that our programs are giving you maximum results, I will issue a full refund - no questions asked, no hassles and no hard feelings.

Fair Enough? -Vito